09/10/19

Sporting KC is wrapping up a tough year. There is tons of shit they need to happen to make the playoffs. They have choked away 1-0 leads 3 times this year and it pisses me off. The chiefs look amazeballs. Mahomes #15 is just destroying people. I am at 216 with my diet which isn't good since I want to be 185. I have been reading books by alan watts and some other spiritual guys. They are food for thought but like 10 percent of it is made up bullshit. I also had a depression book and I saw where I have made progress over the years.

A win today

Doing anything like dieting is easy when you are having a good day. I felt like shit today and ate 4 poptarts 36 points and some sausage. But I tracked and I am eating grapes and zero points tonight. I know getting shit done even when you don't feel like it is important.

WW part 2

Today I was back trying to work the weight watchers program. It is a struggle, but I know if I work hard I can lose up to 5 pounds in 3 months! So I was happy that I went for a walk and got as prepared as possible. I got some grapes and dinner. So there is my desert and my meal and snacks. It is important to get nurishment so you don't get dibetes or a stroke

07/22

Happy 40th birthday to my sister. We are old! My aunt passed away. I lost some money at the boat sporting lost and one of the girls I super like got married. So safe to say this weekend wasn't great but Monday is Monday and you got to get back on that grind if you want to make the payment for your chrystler 200. That is what it says in the bible! I got ahold of Molly K and Kris VF to see the next Sporting game. It isn't the same without them there. Sporting lost but I thought they played well. Just had two bone head plays. Chiefs are warming up and bubba starling had his first homerun!

06/24

This weekend I bumped up my all soccer team in video games a hell of a lot

06182019

Life has been a grind lately. Even though work is good and I am good at my job it is difficult to drag my ass to work everyday. II just try and be grateful that I am able to do work and that God didn't create me a huge huge dumbass. We went boating on Sunday and it was pretty fun. I worked hard as fuck all the week before so my body had had it with movement. I had some Taco Bandito tacos and they were good. I will get my LIC renewed on tuesday for my car. I got a doctors appointment on thursday at 11 am and that is about it. It is pay week so I get paid on friday which 225 will go towards edward jones. then rent and car. So no money will be spendable but that is ok. The 225 feels good to put away and invest because I know how hard it is to give up money to spend now in hopes of having a retirement that may not come. I always try to tell people saving for retirement helps you when you retire but helps you have hope today of better days to come which makes today better. They don't listen.

220 I am at 220 which means I have to lose 3 pounds by saturday to get to my one pound a week lost goal. I felt like shit monday and tuesday so it would be nice to at-least get back to the 218 I was last week.