Today is Senior day. Great day for Mizzou and Kansas as their regular season comes a close with two great seasons. I am currently watching Duke and North Carolina. It is a good game. Elliot Sadler won the Nationwide race in Phoenix and the Sprint Cup races tomorrow. Kris came over and we watched some of the Missouri Valley tournament today. It is very very funny because they call it "arch madness" because it is played in St. Louis. In non surprising news Rick Majarous went to the hospital. He is 400 pounds, he scratches his head until it bleeds, he is always sick and going to the hospital. I got up and went for a walk today. It was ok, it was really cold for being March. So it was more painful than being refreshing, but I got it done and that is what matters. Working out or going for walk is about putting in work and getting results.
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