One more thing

So I noticed my Brooks Brothers pants were alittle snug. At first I thought was maybe they shrunk in the wash but then I remembered that they are dry clean over. So more than likely I have put on a couple inches. I realize that I had been eating whatever just because I was not willing to put up with the frustration of counting calories for awhile. It sucks trying to eat right, especially when my only source of comfort might be a couple bags of Candy. So that is the bad news. The good news is that dropping some pounds is easier when you are sober, and that I understand what goes into dropping inches. Less Calories/More working out, pain, frustration and overall WORK. I have to commend V-Foundation for getting up and running. I just think most people enjoy working out but there comes a time when it is work...a grind...a chore...not enjoyable...and of course that is where you get the most gains or most losses (weight wise) so today I did better with my diet and I did walk for 3 miles. I am just lucky I know how to pick myself up and try again. Also there is this saying "If you are worried about being saved you are already saved" I think that applies to being healthy, if you are worried about being healthy chances are you are doing what you can to be healthy. I do have a theory about self control. There are going to be times you flat out blow it with your diet...it happens, there are times you are going to have good will power... that happens. It is that 50/50 cookie or meal where you might have a smidge of will power but there is a voice like ahhh hell eat that corn dog, or skip that work out. That is when you really have to find away to get it done. So anyway I don't think I am going to beat myself up much, this blog is full of notes about me putting effort into eating correctly and working out, so the effort is there and I will keep moving forward with that effort and to self reflect and correct issues. Then the results are in Gods hands. In the end there are more things to life than just being good looking, there is also "what did I contribute to the world."