Working through Anxiety

Sometimes when I wake up I just have anxiety. It is usually deep seeded fear that I will have to go through some sort of pain in the future. I also have a fear that no matter how hard I work out and diet I will never have a Gerald Butler type of body. I have a fear of not having a decent house as well. The good thing is I can be honest what my fears are and make sure I am doing my best towards my vision and goals. Then I have to let go. I truly don't have much power over much in this world. I can be positive though and help other people. I bought some people some coffee yesterday and even though that didn't make me feel great I understand that just because I don't feel well doesn't mean I can't contribute to this world. So today is going to be better as my mood changes from arrrrrg to gratitude. I am really thinking hard how I am lucky I live in America and how in 3rd world cities like Atchison they are forced to wear bananna peels for shoes and listen to sawyer brown .