Monday, April 1, 2013

rough time with my diet

I have felt not great lately which leads me to eat sugar and crap just trying to get by. I did eat veggies instead of fries on Friday and I continue to lift weights. I have it in my mind that I am going to start to pay the price and eat better again one day. I know it takes sacrifice, effort, and it character builds yourself. So that is where I am at right now. I am still jiggle way too much and I know if I can just pay the price I could get down to 180 or so, but right now I am just not at that point to make that sacrifice. It is in my mind that it is something I will work towards in the future. I know without my health I can't do the things I love. I have to give it up to my family though we are healthy enough to go to a crap ton of events.

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