I was able to go for a walk today. I watched some meditation videos for 15 minutes. I am going to work on my peace and serenity more tomorrow. Today I was more at ease because I worked more an praying and meditating. I have off tomorrow and I am going to take it easy and try to enjoy myself. I want to make sure I get out somewhere and get away from my cell phone and try to get my mind to heal somewhat. I will also be at AA meetings.
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