Fishing and bowling

My dad and I had a shootout in bowling we both bowled 233. We also were able to go fishing. The weather was nice for fishing and there was a nice breeze. We didn't have any luck with the fishing. I have a date for Saturday. I am setting my expectations low so I won't be disappointed. I enjoyed a Rush DVD that I got from the Library. Getty Lee is a good bassist. I moved out of my apartment and staying with my parents. I have been going easy on myself and playing video games. I am excited to get some anxiety and depression lowered by spending money on doctors.

easter weekend

Easter weekend d I found out that service work is not like drinking. Drinking you feel better instantly. Service work and buying this for other people takes awhile you to feel better. I hung out with the family. I went to Starbucks. Sporting KC had an amazi bc win.

Push your shoulders back

I have noticed that I only breath like 75% of my lung compacity because I am always slouched. I started throwing my shoulders back and it has helped me breath and relieved lots of stress. I can't believe I only found this out now.

Work notes. At work they grade your calls. I have 2 months of perfect scores. I don't have much feeling about this, but I figured I would throw it on my blog to give myself the positive pat on the back that I deserve. I got pass it on points. Which means I can get a gift card. So that is cool. I had a leadership meeting as well. I had some good ideas and I went I always go into all meetings with an attitude of "WHAT CAN I PROVIDE THE COMPANY" not what can I get out. Always having an attitude of service and providing value is important to stay employed. I also was able to change some grumpy old peoples days by making them laugh. I strive to be a good people person and I strive always grow and grow. We have sales this month at work and I feel comfortable selling because I have been doing it for awhile now. I am grateful that I put in the work to work on the sales last year so now I can reap the benefit of not being stressed out that I don't know what I am doing. I also don't care what people think and I have a job to do. So that helps me stay calm and say the words to get the job done. I am proud of my dad he always grows and grows even though he doesn't blog or blab about it. It is rare to find a 60 year old man that can learn how to program computers and teach. Even in his retirement I hope he listens to tony robbins cd's for 8 hours a day.

I came home the other day and Had a heart to heart with Sarah to make sure she knows what she is getting into. She is young, but she has a vision for herself. I am proud of her and Jason. They are getting married soon.

Arizona and other random stuff

Arizona trip went successfully. My mom got lots of autographs and I saw lots of great ball players. I am grateful to see Pujols, Mike Trout, and the Royals play. We ate some good food and we went to the penske museam. Coming back was a pain in the butt I am grateful that my dad was able to pick us up. When I got back I got cleaned up and went to a get together that Karena put together. I am firmly in the friend-zone with her, but life is about giving and not recieving. I went to the get together to support her art. It went well I had laughs. I went to work the next day. It wasn't fun. I still really try to go the extra mile at work and treat everyone with respect. I also really try to cultivate people skills. Alittle bit of kindness or thoughtfulness can go along way.