I had a week off and I didn't do well with my diet. I got addicted to a sugar rush because I felt down most days. I did well compared to people who drink/do drugs/cut themselves. So that is good. I went to planet fitness today. I am studying DBT which is a new theropy. I love cars and that is one thing I need to think about more if I want to improve my mood. I go back to work and I don't know if I am off probation and good to go or fired. I am not really scared one way or another because I would like to move back to KC. I don't know what the universe has in store for me!
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