Thursday Morning

Wednesday was pretty good. I hung out with Raymond. We talked more about focusing on other people and being of service. That will help take some of the stress off of me during the days. Overall I have felt really good, I am working towards my goals and it is already paying dividends. I try to eat right and go for walks and I feel like I have decent energy. A good example I feel of how working out helps with energy was when I went to "The Elder Statesmans" wedding. I went down there and I made sure to keep up my walking schedule. I came back and I still had enough energy for me and "The V-Foundation" to go to the Sporting KC game. I feel it is so important that you focus on results of your work so you generate emotions that tie to the work. I call this anchoring. Instead of tying "Oh damnit here we go with this walking bullshit" I try to anchor the feeling of "Oh Damnit here we go with this Sporting KC bullshit!" One of my goals is to give back to the world. I am trying to find a balance between giving and having guilt or remorse for giving. I am not going to lie. I give because it feels good , I can give myself video games SKC tickets Chiefs tickets, but nothing feels as good as giving to random people. That is not me being an awesome person, it just provides me another reason to get through my day. My favorite to give to is various alcohol/drug places. One thing I am semi excited about is I bought NBA2k12. It is last years version, but I am excited non-the-less. Race weekend is this weekend and I am not excited yet, but I am sure by time the engines get fired up I will be fired up.