Sunday was ok. I worked out in the morning and I was pretty cashed out most of the day. I would rotate from watching football to laying down in my bed. I did meet up with LC later on in the night. She ate nachos and I stole some off her plate. I consider that a good deal. This morning was leg day. I was trying to stay focused on what my body was saying, because I can't lift weights long term if I am injured. It went better than the first leg day, and my legs feel like jello, but don't outright hurt. So I take it as a good workout. There are people in the gym who are 70 and still lift some weights, so I hope that is me, because I like doing tasks and getting the blood flowing. The NFL games yesterday were pretty good. Tom Brady is going to win the super bowl it looks like. Cementing him as the best QB to ever play the game. My only thought of the day is about working out 80% of the time when I am working out it is a normal day. It is enjoyable 10% of the time I love it, it feels great, the 10% that it sucks I have to do everything I can do work out and get it over with. I have to get those habits imprinted in my life if I want long term health.
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