Aug goals

I need to hit my goals at work so I can possibly move up at my job. I was thinking about that other day. That is kind of cool. I struggle just to get to work and to be a decent person to people and don't have energy to think about goals, but I felt zesty the other day. I would like to continue to lose weight, I have no desire to really push myself. I do some walking to clean my head and get my good vibes going, not to really crush my body and make myself miserable. That is the difference between training and excersize. One is for crushing your body for compitition, the other one is just to feel good.