Thursday

Wednesday I set up my presentation for sales for the team. The worst part was waiting around to get started. I got started it went o.k. I learned I need to be a bit more positive and not say things like "this will get you in trouble" Instead say "This will lead you to success" The rest of the day went good. We had a potluck and instead of eating until I made myself sick I managed my food so I didn't make myself sick. That was a small victory for me. I sometimes eat to try to make myself feel better. Work doesn't feel great most of the time. Overeating doesn't solve that problem.