Sunday

Chiefs win...Royals win...and life is great. Sporting KC played good on Friday, couldn't catch a break. I worked out about an hour each day Saturday and Sunday. I actually felt pretty good and stretched myself out physically and mentally. Went on the stair machine that makes actual steps. It was hell for 10 minutes, but I finished it begging for mercy at the end. I think something clicks when you do something that sucks like the stair machine. It's like after that waiting in line at hy-vee doesn't seem so bad. It's like well...at least it isn't that damn stair machine.


I always try to work up a feeling of gratitude. Today was no different. I love being American. I love being in Johnson County and not worrying about being shot. I got nice clothes, good relationships, friends that keep me on my toes, and a Library with everything I need. I was glad to see my sister yesterday. I don't actively try to be a good brother, but it is nice to have a working relationship with my family. I come across family's that are completely screwed up and sometimes I have to acknowledge that I can talk to my family. That puts things in perspective.