Wednesday

Wednesday I woke up and went for a walk. I learned how important it is to not multi-task. I learned how if you multi-task that your IQ goes lower than if you are smoking weed. I am trying to apply what I learn from Anthony Robbins and some other guys. I really try to focus longer and longer and not be so ADD. Checking your phone and distracting yourself leaves yourself un-productive. I know if I keep focusing I can really grow that skill. There is lots of stuff that I learn, but I just can't execute it. All I can do though each day is try. I went out with Jason today to Black Dog. Mattie and Maggie was there. Matti is off the chain looks wise, but she doesn't seem interested which it is cool.


-Focus on one thing at a time and get it done. GSD Get stuff done
-Stop multi-tasking and telling yourself that you are good at it. It is a proven fact that humans do shitty with this
-Cultivate skill and if I am aware put down the cell phone. When I go out to black dog I try to still work on skills like eye contact or wit or humor. I can't do that if I am sitting in the corner playing candy crush.