Tuesday

I didn't get to blog yesterday very much. I cleaned my room. I washed my clothes. I fasted and I went to black dog. When you go to black dog sometimes you know you are going to be there for a couple hours. I started getting restless, but I used the time to focus and meditate. It was good to let go of what I wanted to do (which was bounce) and really focus myself on meditating and doing nothing. Doing nothing sounds awesome unless you really are wanting to leave. I went to work. Moved back up from 5 to 3 which is awesome, my quality is ca ca so I am not going to bonus. I sent out an e-mail about ways to get out of bad moods or being short with people. My team is always #1 and there are great people. My supervisor Aaron is positive all the time and energetic. My friend Keith is a great seller, the other people have great qualities. I felt myself getting short with people and it is my job not to stay in that crap. So there is always action I can take. write a gratitude list, talk to other positive people, it doesn't always work, but the important thing is that I take action. If it only works 1% of the time that is 1% more money and that means more clothes and shoes. I sent out the e-mail and I thought maybe people would think it is dumb, but I wrote it anyway because I felt I needed to hear the message of positive thinking and of getting out of bad behavior. Keith told me he liked it and Ralph liked that I put how it can help you get money clothes and shoes.

Today I woke up a bit out of sorts. I am pretty tired and brain dead. I was able to go for a walk. I felt crappy yesterday so I ate a bunch of sugar that was in a fruit bowl. I haven't been low low carbing it but I haven't been eating bread or pasta which is the best I can do right now. My walk was good today it is very nice out. I got tickets to the Royals game tongith where we will watch Clayton Kershaw. He is the Sandy Kofax of this era.