going out...keeps you sane.

In feel that people who stop going out get in their head so much. They start lying to themselves about how the world is screwing them over. The brain is set up to convince people to stay home. In general I feel people need to push themselves to get out to bars, church, any social place. It helps you get out of your crap. Thinking about other people, listening to other people, get.out of your comfort zone. I am dead serious that mental illness starts by isolation sometimes. Your mind and especially my mind builds lies on lies why I shouldn't ho out to church, clubs, sports gams etc. I really have to mindful that I can't help others by sitting on my butt inside.