Monday

Monday I felt pretty good. I went to work. I arrived a half and hour early. There is people reviewing what we went over last week so I feel like that getting there early helps my brain go into "work mode" so I can get ready for a day full of learning and work. I felt tired and frustrated later in the day, but I kept writing in my notebook. "this is a change to work even though you don't feel your best" I wrote that over and over. There is a saying that "You have two ears and one mouth, use then in that proportion" I have reached a weird point in my life where by listening to audio books, or music, or tv I am taking in so much info I get overloaded. The blog, the video blogs, playing guitar, writing comedy. That switches the proportion to more of the creative part of the brain and makes me feel at ease when I am overloaded.

At night I met with Raymond, I went to an AA meeting. It was a challenging day just to take in that much information. One of my friends left early. I stayed, then went to 24 hour fitness and walked a mile. I got home and was tired and layed in bed until I fell asleep. I wanted to watch KU and I wanted to watch the olympics, but my brain was fried. Good day overall though. Very productive.