Upright rows

I was able to do some upright rows tonight and some shoulder lifts. I was able to go for a walk as well. I ate way too much after I got done working out and I got some heartburn acid reflux...so that sucked..but whatever. I am getting out and atleast lifting and going for walks. I am completing walks in crappy weather as well. It snowed today and that really sucked. I also forgot my charger in St. Joseph and I was able to buy a new charger and it isn't working well. KU plays this weekend. Pinback is playing tomorrow at the Riot Room. They are one of my favorite bands. People are rude.