Sunday

Sunday I woke up and felt awful. That is what happens I guess. I know getting my body ready for success is a process. I head to the gym and get myself pumped for an awesome workout and hot tub. I got that done. My friend Kristen wanted to go to black dog. We had a jam session of laughs. I wrote 3 jokes out of the session. I drove to St. Joseph and walked on the treadmill and hung out with my dad and watched football. It was fun. I went out and played pinball. I met 5 people. This really helped my people and communication skills. I also kept up the skill of courage. I was proud of myself driving back to KC I was feeling down but I screamed at myself to lighten up and I felt good enough to play pinball and meet people. Stacking success is important.