Tuesday, July 23, 2019

WW part 2

Today I was back trying to work the weight watchers program. It is a struggle, but I know if I work hard I can lose up to 5 pounds in 3 months! So I was happy that I went for a walk and got as prepared as possible. I got some grapes and dinner. So there is my desert and my meal and snacks. It is important to get nurishment so you don't get dibetes or a stroke

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