I have a love hate girlfriend, her name is Deep Squats. If you were on a desert island and you had one excersize to do, it would be the deep squat. That would be a messed up island for sure, I am not sure why you would only be able to do one exersize, maybe the island natives would hold spears to your neck and the only things you could do is watch reruns of "the love boat" and do one Lift of your choice. Anyway, I have been lifting weights the last couple of weeks, one thing is for sure, if you want to really pay the price and show your dedication, this lift is for you. It sucks, you can't really show off to the ladies your work, actually lifting is more for the guys anyway, woman really want to see your abs, your paycheck, your ability to defend your house, and your ability to impress her friends. Anyway I digress. Ok so I have been doing some squats and they really suck, the challenge is to do them correctly, then be able to function the rest of the day. Henry Rollins said that he used to love leg day, it seperates the weightlifters from the frat guys. He used a wheel chair to get into his house after leg day. I quit lifting weights because I was resentful that there was no point to it anymore, I didn't have to play football why lift weights? I thought, now I know why I can lift weights, because it keeps my mind occupied, it is a challenge, and it makes me feel good just talking about it. That is why I do it. I am willing to accept things that I was not able to accept a couple years ago. Now I can handle people whispering "This guy loves to work out, but he his man boobs and looks like crap what gives?" what gives is that I love to eat 13 bags of funyons and workout, that makes me feel good the entire day.
Edit, just did 50 leg lifts at 10:01 am today.
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